What is the mission of our Charlotte Women’s Circle?
We get together to become the Goddesses we were born to be!
Ignite our Feminine energy!
Create friendships, growth, and support!
Learn and support each other on topics of body love, emotional fluidity, living with an open heart, sensuality, relationships, deep understanding of self, much more.
Find us in person and online:
I AM SO EXCITED TO INTRODUCE YOU TO THE EVOLUTION OF OUR CIRCLES.
These gatherings are for women only — sacred, nourishing spaces to reconnect with your feminine essence and rise in sisterhood.
NOW held on Friday evenings, these classes are designed to activate your body, elevate your energy, and leave you glowing from the inside out.
Current offerings, Bonus Activities, and Exact Dates/Times and Location are below:
💃 Sensual Goddess Workout
Awaken your radiance. Raise your feminine energy. This class invites you to feel deeply good in your body — not by mastering technique, but by surrendering to sensation.
We explore basic floor dance and playful burlesque-inspired movements that help you embody your sensuality with confidence and joy.
It’s not about performing — though you’ll be invited to celebrate yourself, or even share a little sexy sparkle with your partner if it feels fun.
This is a space to sweat, sway, smile, and glow — where every curve, breath, and beat becomes part of your magnetic expression.
🌀 Tantric Yoga
A full-body journey from root to crown.
This is not your typical yoga class — it’s an energy-based practice rooted in feminine Tantra. We combine breath, sound, and movement with deep sensory presence to activate and circulate kundalini energy.
Expect shaking, twerking, ecstatic dance, breathwork, voice activation, and sacred stillness.
You’ll feel more alive, more connected, and more you — from sensuality to spirituality, it’s a practice of total alignment and embodied freedom.
👗 Clothing & Care Exchange Sisterhood Circle
Inspired by ancient traditions of women gathering to care for one another, this circle is part clothing swap, part soul nourishment.
Bring clothes, jewelry, shoes, or accessories you’re ready to pass on — and receive treasures from your sisters in return.
Then, we soften into a space of “sisterhood love and care” — offering each other scalp massages, back rubs, foot soaks, cuddle puddles, and space to share what’s on our hearts.
It’s a celebration of beauty, generosity, and connection — a place to be seen, supported, and replenished in community.
💃 Bonus: Girls Night Out (Optional!)
After the workshop, we’ll be in one of the most vibrant parts of town — and with your feminine energy flowing, heart open, and magnetism activated, it’s the perfect time to extend the night.
Whether it’s a casual drink, dinner, or dancing under the stars — this is your chance to shine in the world with your goddess energy fully alive. Surrounded by sisters. Fully expressed. Just for fun.
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🧘♀️🧘♂️ Partner Yoga
Playful, heart-opening co-ed offerings that celebrate connection. Come solo or with a friend/partner to explore shared breath and balance.
UPCOMING CLASSES:
May 2nd, 7-8 pm – 🌀 Tantric Yoga
May 23rd, 7-8 pm – 💃 Sensual Goddess Workout
June 13th, 7-8 pm – Partner Yoga (open to ALL – grab your partner, bring a friend, or come solo)
June 20th, 7-8 pm – 👗 Clothing & Care Exchange Sisterhood Circle
June 27th, 7-8 pm – 🌀 Tantric Yoga
LOCATION:
4213 South Blvd
Charlotte, NC 28209
(the Jazzercise Studio. Ample free parking)
Please join the email list for the latest updates.
On line – Online Programs
FB Charlotte Women’s Circle (private group)
Eventbrite – Charlotte Women’s Circle
IG @GoWithSunny.coach – meet the group leader – Sunny Grigorova
Our in person circles are $20. Please register at the link below. Spots are limited and registration is highly encouraged to save your spot.
What do we do in the circle?
Typical Circle Flow
Introductions and Welcome
Movement – (yoga, ecstatic dance, somatic movement, breath work, Gestalt therapy, Improv, and more). The purpose of this is to get out of our busy heads and drop into the wisdom of body: into our intuition, gut feeling and heart knowing – the places of real wisdom and creative solutions.
Discussion – heart open, confidential, deeply healing.
Why do women come to the circle?
Here are some reasons women express often:
“I am looking for supportive community”
“I want to make friends, and most of all develop deep meaningful friendships”
“I want to ignite my feminine energy and sensually, live more in flow and ease”
“I realize I give and please and take care of everyone and everything… I don’t know how to ask for help. I feel guilty and pulled in all directions…”
“I am so much in my head… overthinking, doing, busy all the time… I want to be more present, enjoy my life more.”
“I have no one to share what really is going on in my life. My family and people around me don’t get me”
“My boyfriend and I just broke up…”
“I am going through divorce…”
“I am looking for a partner, and I just can’t seem to figure out men and find the right one…”
“And how about the sex? We get along great, but the intimacy is not how I want it to be…”
And so much more.
We all have areas of life that work great for us and others in which we struggle. Join us to share your light and insight, and get inspiration!
Who is the circle leader?
Meet Sunny Grigorova:
RYT-200, MBA, Certified Wellness Coach, and 300-Hour Goddess Essence Tantra Teacher
Sunny is a women’s coach, teacher, and retreat leader with over 15 years of experience helping women awaken their radiance, reclaim their feminine energy, and live a life that feels true.
A recent graduate of the 300-hour Goddess Essence Tantra Teacher Training, Sunny brings a rare fusion of depth and play, soul and science. Her work draws from yoga, Tantra, dance, psychology, and conscious relating, woven into powerful classes, trainings, sacred rituals, and transformational coaching.
She’s the founder of the Charlotte Women’s Circle — a weekly gathering for movement, sisterhood, and self-discovery — and leads local and international retreats. Her offerings support women in embodying confidence, reconnecting with pleasure, deepening relationships, and navigating life transitions with ease and grace.
Whether you’re craving soulful community, more aliveness in your body, or a deeper connection to your purpose — you’ll feel right at home here.
Come as you are. Let’s rise together.
